Weigh In record (no journal entry) for 08 October 2015
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69.7 kg
Lost so far: 4.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2015:
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949 kcal
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Fat: 25.71g | Prot: 45.02g | Carbs: 134.50g.
Breakfast: Tholem Queso Untable Light 4 Quesos, Marinozzi Tostadas Marinozzi Ligth. Lunch: Gallo Arroz Oro, Knorr Caldo de Verduras, Queso Fresco, Gallo Arroz Oro. Dinner: Knorr Quick Choclo, Queso Fresco, Huevo, Zapallito Verde. Snacks/Other: Marinozzi Tostadas Marinozzi Ligth, CasanCrem CasanCrem Light, BC Mermelada de Naranja. more...
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Losing 1.8 kg a Week
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