View Diet Calendar, 18 December 2023:
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1612 kcal
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Fat: 77.59g | Prot: 121.91g | Carbs: 105.25g.
Breakfast: Mel, Nutrella Pão Integral 7 Grãos, Ovo, Queijo Coalho. Lunch: Tio João Arroz Integral Cozido, Filé de Frango Grelhado. Dinner: Ovo, Queijo Coalho, Feijão Preto Cozido, Filé de Frango Grelhado. Snacks/Other: Banana, Dr. Peanut Pasta de Amendoim Chocolate Branco. more...
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rodrigoluciot's Weight History
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