Weigh In record (no journal entry) for 10 May 2022
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84 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 42.37g | Prot: 58.89g | Carbs: 117.94g.
Breakfast: Café com Açúcar, Panco Cream Cracker. Lunch: Peixe Empanado Frito, Creme de Milho, Arroz Branco (Cozido). more...
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tatah.ferreira14's Weight History
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