Weigh In record (no journal entry) for 08 October 2015
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72 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 October 2015:
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1153 kcal
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Fat: 67.68g | Prot: 113.16g | Carbs: 21.98g.
Breakfast: Chá Verde, Omelete ou Ovos Mexidos com Queijo. Lunch: Seara Brócolis Congelado, Salmão no Forno ou Grelhado. Dinner: Músculo Bovino, Repolho Verde, Tomates. Snacks/Other: Perdigão Hambúrguer de Carne e Frango, Sadia Salame Italiano Fatiado, Suco de Limão. more...
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Maria Paula 1's Weight History
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