whatcanwedo's Journal, 18 Dec 23


View Diet Calendar, 18 December 2023:
1268 kcal Fat: 84.96g | Prot: 50.90g | Carbs: 85.51g.   Breakfast: Nescafe Sade, Fındık. Dinner: Izgara Tavuk (Derisi Yenmeden), Zeytinyağı, Salça, Yoğurtlu Semizotu Salatası, Mayonez, Ispanak, Yumurta, Patates Püresi. Snacks/Other: Yeşil Zeytin, Aila Humus, Yeşil Çay. more...
1579 kcal Exercise: Apple Health - 24 hours. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


whatcanwedo's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.