Weigh In record (no journal entry) for 18 December 2023
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47.8 kg
Lost so far: 2.0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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261 kcal
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Fat: 5.96g | Prot: 6.20g | Carbs: 44.82g.
Dinner: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking, Imagine Organic Creamy Butternut Squash Soup. more...
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Gaining 0.4 kg a Week
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loseitforgewd's Weight History
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