Weigh In record (no journal entry) for 18 December 2023
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59.4 kg
Lost so far: 17.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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987 kcal
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Fat: 27.03g | Prot: 45.56g | Carbs: 137.67g.
Breakfast: Своя Линия Шейка Деликатесная, Словяночка Молоко 2,5%, Белый Хлеб. Lunch: Роллы Филадельфия, Ролл Калифорния. Snacks/Other: Oshee Протеиновый Батончик Кокос. more...
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Losing 0.3 kg a Week
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valeriа❣️'s Weight History
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