Weigh In record (no journal entry) for 18 December 2023
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85 kg
Lost so far: 3 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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386 kcal
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Fat: 5.00g | Prot: 44.14g | Carbs: 40.68g.
Breakfast: ВкусВилл Филе Куриной Грудки Запечённое с Прованскими Травами, ВкусВилл Хлеб Бездрожжевой Деревенский Подовый, ВкусВилл Молоко Безлактозное 1,5%. more...
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Gaining 0.5 kg a Week
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Maraki1982's Weight History
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