Weigh In record (no journal entry) for 18 December 2023
|
50.6 kg
Lost so far: 6.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2023:
|
481 kcal
|
Fat: 18.79g | Prot: 22.50g | Carbs: 55.06g.
Breakfast: Кофе с Молоком, Простоквашино Кефир 2,5%. Lunch: Зеленый Луг Йогурт Натуральный Черничный. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lalalalalalalal1's Weight History
|