Weigh In record (no journal entry) for 18 December 2023
|
51.9 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2023:
|
1464 kcal
|
Fat: 55.97g | Prot: 22.72g | Carbs: 218.64g.
Breakfast: Jacobs Milka Cappuccino, Помидоры, Ого Хлебцы Хрустящие с Луком. Lunch: Big Bon WOK Ми Горенг. Dinner: Альпен Гольд Шоколад Черника с Йогуртом, ВкусВилл Леденец. Snacks/Other: Мёд, Окское Яичный Белок, Белая Мука, Масло Подсолнечное. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bodya inside's Weight History
|