Weigh In record (no journal entry) for 08 October 2015
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72.6 kg
Lost so far: 6.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2015:
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584 kcal
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Fat: 34.34g | Prot: 18.61g | Carbs: 48.33g.
Breakfast: Leimer Backerbsen, Gut & Günstig Geflügel Wiener, Quadriga Kürbis Kartoffel Suppe. Dinner: Eierkuchen, Spinat. more...
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2707 kcal
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Exercise:
Sitting - 2 hours and 30 minutes, Shopping - 2 hours and 30 minutes, Housework - 2 hours, Walking (moderate) - 5/kph - 15 minutes, Desk Work - 5 hours, Sleeping - 7 hours and 15 minutes, Resting - 2 hours, Driving - 1 hour and 30 minutes, Cooking - 1 hour. more...
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Losing 0.2 kg a Week
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Freestyle2000's Weight History
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