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View Diet Calendar, 16 December 2023:
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1279 kcal
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Fat: 53.53g | Prot: 65.12g | Carbs: 135.55g.
Lunch: Soto Mie. Dinner: KFC French Fries (Regular), KFC Dada Ayam Original, KFC Ice Cream Sundae, KFC Mocha Float. more...
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1742 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Driving - 1 hour, Showering - 1 hour, Motorbike Riding - 1 minute, Stairs (Climbing Stairs) - 2 hours, Sleeping - 8 hours, Resting - 6 hours and 59 minutes, Standing - 4 hours. more...
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aulfzka23's Weight History
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