Weigh In record (no journal entry) for 17 December 2023
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97.5 kg
Lost so far: 3.6 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2023:
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1188 kcal
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Fat: 37.04g | Prot: 88.70g | Carbs: 123.16g.
Lunch: Carne de Vaca Assada, Ovo Mexido, Filé de Frango Grelhado, Coringa Flocao. Dinner: Cofril Linguiça Calabresa Cozida Fina, Charque, Yoki Farinha de Mandioca, Feijão Preto Cozido. Snacks/Other: Graviola, DIA Manga Espada. more...
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Losing 0.1 kg a Week
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mayane Rabelo's Weight History
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