Weigh In record (no journal entry) for 17 December 2023
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131.6 kg
Lost so far: 8.4 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2023:
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1375 kcal
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Fat: 57.88g | Prot: 37.09g | Carbs: 178.50g.
Breakfast: Жако Птичье Молоко , Пирожок с Картошкой, Колбаса Варено-Копченая, Hochland Крем-Сыр, Формула Смаку Хлеб со Льном, Сахар. more...
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Losing 3.5 kg a Week
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yuliyaolegovna22's Weight History
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