Weigh In record (no journal entry) for 17 December 2023
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51.8 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2023:
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594 kcal
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Fat: 8.05g | Prot: 18.45g | Carbs: 118.55g.
Breakfast: Мандарины, Мандарины, Аскопром Аскорбинка с Глюкозой. Lunch: Ne Moloko Овсяное Классическое 3,2%, ВкусВилл Белок Яичный, Помидоры, Ого Хлебцы Хрустящие с Луком, Фруто Няня Пюре Яблоко Малина Ежевика Мюсли, Яблоко. more...
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1338 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 19 hours, Sleeping - 4 hours. more...
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Losing 4.2 kg a Week
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bodya inside's Weight History
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