Weigh In record (no journal entry) for 17 December 2023
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55.5 kg
Lost so far: 4.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2023:
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316 kcal
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Fat: 14.46g | Prot: 16.90g | Carbs: 27.96g.
Breakfast: Манты. more...
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Losing 1.1 kg a Week
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Sermuxlis's Weight History
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