Weigh In record (no journal entry) for 17 December 2023
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71.6 kg
Lost so far: 48.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2023:
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1397 kcal
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Fat: 69.07g | Prot: 40.52g | Carbs: 144.18g.
Breakfast: Stockmeyer Sommerwurst, Kerrygold Cheddar Würzig, Arla Kaergarden Balance Gesalzen, Wasa Knäckebrot Rustikal, Alpro Not Milk 1,8%. Lunch: Krüger Milchkaffee, Cocktailtomaten, Montosa Frische Avocado Creme , Florette Rucola , Getrocknete Tomaten, Weihenstephan Butter, Bioland Bio Roggenbrot, Ei. Dinner: Scheiterhaufen. Snacks/Other: Ferrero Rocher, REWE Butter Spritzgebäck, Kokosmakronen, Diamant Würfelzucker. more...
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Losing 0.7 kg a Week
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LilaZeiten's Weight History
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