Weigh In record (no journal entry) for 08 October 2015
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134.8 kg
Lost so far: 11.8 kg.
Still to go: 54.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2015:
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1754 kcal
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Fat: 62.30g | Prot: 114.80g | Carbs: 163.67g.
Breakfast: Sonniger Multivitaminsaft, K-Classic Harzer Roller mit Edelschimmel, Klostergarten Gurkenhappen Schlesische Art, Gutes Land Milch 1,5% Fett, Gutes aus der Bäckerei Heidevesper. Lunch: Sellerie, Ei, Lemar Klare Gemüsebrühe, Bauernglück Hähnchenschenkel mit Rückenstück, Beste Ernte Suppengemüse, 3 Glocken Müschelchen. Dinner: Nadler Hering in Gelee. Snacks/Other: Aldi Bio Knusper-Müsli Schoko-Amaranth, Herzgut Magermilch Joghurt, Wiesgart Fliederbeersaft. more...
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Losing 5.6 kg a Week
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Aelisa37's Weight History
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