Weigh In record (no journal entry) for 17 December 2023
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53.5 kg
Lost so far: 2.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2023:
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1771 kcal
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Fat: 58.86g | Prot: 105.18g | Carbs: 207.57g.
Breakfast: Гречка, Яйцо. Lunch: Европа Филе Индейки. Dinner: King Манго Сушёное без Сахара, Яблоко Зеленое. Snacks/Other: Bootybar Chocobar Chocolate & Hazelnuts, Dr. Finik Конфеты Финиковые Шоколадные с Миндалем, DopDrops Арахисовая Паста без Сахара. more...
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Losing 0.4 kg a Week
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Hvostena's Weight History
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