Weigh In record (no journal entry) for 08 October 2015
|
61.1 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2015:
|
822 kcal
|
Fat: 16.89g | Prot: 132.85g | Carbs: 28.58g.
Breakfast: Sportnahrung.De Whey pro + Schoko, Alpro Soya Soya Light, Haferflocken. Lunch: Almare Thunfisch Filets, Clever Speisetopfen Mager. Dinner: Iglo Polar Dorsch, Iglo Blattspinat. Snacks/Other: Delamaris Makrelen in Gemüse. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lisaunique's Weight History
|