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View Diet Calendar, 16 December 2023:
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1524 kcal
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Fat: 41.46g | Prot: 102.44g | Carbs: 182.20g.
Breakfast: Seven Boys Pão de Forma (50g), Pêssegos, Abacate, Tomates, Ovo Frito. Lunch: Queijo Parmesão (Ralado), Macarrão, Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Garoto Caribe, Macarrão, Carne de Vaca Moída (95% Magro / 5% Gordo). more...
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