|
View Diet Calendar, 16 December 2023:
|
1498 kcal
|
Fat: 59.30g | Prot: 41.43g | Carbs: 202.19g.
Breakfast: Oranges , Del Monte Banana. Lunch: Cooked Cassava (Yuca Blanca), Birdseye Rice and Vegetables Chicken Flavor . Dinner: Baked or Fried Coated Chicken Wing with Skin. Snacks/Other: Plantain Chips. more...
|
|
3089 kcal
|
Exercise:
Standing HIIT - 1 hour, Resting - 17 hours and 11 minutes, Sleeping - 5 hours and 49 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexurena22's Weight History
|