Weigh In record (no journal entry) for 16 December 2023
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90.6 kg
Lost so far: 0.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2023:
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718 kcal
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Fat: 41.96g | Prot: 45.69g | Carbs: 40.79g.
Breakfast: Biedronka Pudding Proteinowy Czekoladowy , Łowicz Żurawina, Światowid Serek Zakopiański , Jajko, Cebule, Biedronka Masło Ekstra, Awokado. more...
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Losing 0.7 kg a Week
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bethebestversionofme's Weight History
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