Weigh In record (no journal entry) for 16 December 2023
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87.6 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2023:
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369 kcal
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Fat: 12.77g | Prot: 15.51g | Carbs: 47.28g.
Breakfast: Пятерочка Яблоко Сезонное , Овсяная Каша на Воде, Сыр Маасдам, Кофе с Молоком. more...
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Gaining 0.1 kg a Week
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xpolinokx's Weight History
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