Weigh In record (no journal entry) for 16 December 2023
|
67.2 kg
Lost so far: 0.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2023:
|
1003 kcal
|
Fat: 43.07g | Prot: 53.91g | Carbs: 51.41g.
Breakfast: Кофе с Молоком, Простоквашино Сметана 20%, Банан, Творог (Обезжиренный). Dinner: Лев Голицын Шампанское Полусухое, Винегрет, Мясо по-Французски. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kaxrutka's Weight History
|