Weigh In record (no journal entry) for 16 December 2023
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81.1 kg
Lost so far: 5.3 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2023:
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1249 kcal
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Fat: 55.75g | Prot: 49.61g | Carbs: 133.41g.
Breakfast: Coffee, Cheese, White Bread , Egg, Pickled Sausage. Lunch: Orange Juice , Chicken Fried Rice. Dinner: Maruchan Ramen Noodle Soup - Chicken Flavor. more...
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Losing 2.8 kg a Week
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Viktoria Setova's Weight History
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