Weigh In record (no journal entry) for 15 December 2023
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109.0 kg
Lost so far: 15.7 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2023:
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427 kcal
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Fat: 22.29g | Prot: 30.18g | Carbs: 27.48g.
Breakfast: Coffee with Cream. Dinner: Kraft Shredded Low-Moisture Part-Skim Mozzarella Cheese, Pepperoni, Healthy Choice Simply Steamers Grilled Chicken Marsala. more...
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Losing 1.9 kg a Week
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Large Marge Sent Me's Weight History
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