Weigh In record (no journal entry) for 15 December 2023
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73.8 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2023:
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193 kcal
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Fat: 13.11g | Prot: 7.97g | Carbs: 16.45g.
Breakfast: Yumurta, Dost Krema, Takita Stevia, Kakao Tozu (Şekersiz), Buono Şeker İlavesiz Sütlü Çikolata. more...
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Losing 4.2 kg a Week
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fit_body_mom's Weight History
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