Weigh In record (no journal entry) for 15 December 2023
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130.5 kg
Lost so far: 9.2 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2023:
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329 kcal
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Fat: 13.09g | Prot: 13.43g | Carbs: 40.57g.
Breakfast: FitnesShock Shocks Peanut + Chocolate, Грецкие Орехи, Мёд, Банан, Творожная Запеканка с Изюмом. more...
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Losing 6.3 kg a Week
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kikikisaa96's Weight History
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