islandsister's Journal, 14 Dec 23

Weigh In record (no journal entry) for 14 December 2023

81.8 kg Lost so far: 3.9 kg. Still to go: 13.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2023:

2270 kcal

Exercise: Apple Health - 24 hours. more...

Losing 1.9 kg a Week

Comments

congratulations to you on your weight loss

14 Dec 23 by member: buenitabishop

Nice drop.

14 Dec 23 by member: Draglist

Nice getting back on track!!!

14 Dec 23 by member: John10251

You've been working on it!

15 Dec 23 by member: Snowwhite100

Great job keep it going 👊

15 Dec 23 by member: MICK1234567


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islandsister's Weight History