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Bis Ende des Jahres 92 kg wäre ein Traum. Mal schauen ob’s was wird. Ca. 2kg in 2 1/2 Wochen sollte machbar sein!
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93.9 kg
Lost so far: 36.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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1734 kcal
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Fat: 39.69g | Prot: 140.16g | Carbs: 173.30g.
Breakfast: Hähnchen Wrap. Dinner: Herta Finesse Hähnchenbrust, Sinnack Proteinwraps, Hähnchen Wrap. Snacks/Other: Oettinger Oetea Pfirsich, K-Classic High Protein Pudding Grieß-Zimt, Weißwein, REWE High Protein Pudding Grieß Pur, Club Mate Club Mate (Flasche). more...
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Losing 0.7 kg a Week
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Kingswing's Weight History
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