Weigh In record (no journal entry) for 14 December 2023
|
61.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2023:
|
1318 kcal
|
Fat: 55.18g | Prot: 68.93g | Carbs: 132.73g.
Breakfast: Multipower Vegan Protein, Schärdinger Vollmilch 3,5% Fett. Lunch: Clever Pizza Salami, Mais. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mirela0981's Weight History
|