Weigh In record (no journal entry) for 14 December 2023
|
55.8 kg
Lost so far: 4.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2023:
|
233 kcal
|
Fat: 6.66g | Prot: 8.69g | Carbs: 37.30g.
Breakfast: Epica Йогурт Вишня-Черешня, Кофе, Банан. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|