Weigh In record (no journal entry) for 14 December 2023
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60.3 kg
Lost so far: 6.9 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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798 kcal
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Fat: 34.09g | Prot: 24.47g | Carbs: 97.36g.
Breakfast: Bombbar Протеиновое Мороженое Солёная Карамель со Сливками, Панкейки. Lunch: Пятерочка Пончики Берлинские с Варёной Сгущёнкой . more...
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Losing 0.7 kg a Week
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linashaa's Weight History
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