Weigh In record (no journal entry) for 13 December 2023
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68.4 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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755 kcal
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Fat: 20.89g | Prot: 21.29g | Carbs: 126.95g.
Breakfast: McDonald's Fruit & Maple Oatmeal, Bananas, Cracker Barrel Extra Sharp Cheddar Cheese Cuts, Land O'Lakes Mini Moos Half & Half Creamers. Lunch: Zatarain's New Orleans Style Black Beans & Rice. more...
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Losing 1.0 kg a Week
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Brandi B's Weight History
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