|
Workout Day 2 - Completed
View Diet Calendar, 13 December 2023:
|
2079 kcal
|
Fat: 102.77g | Prot: 104.05g | Carbs: 185.76g.
Breakfast: Kue Sus, Kacang Ayam Kacang Telor, Fitbar Fitbar Fruits Delight, V-Soy Soya Bean Milk Multi-Grain, Telur Rebus. Lunch: Tahu Goreng, Tempe Orek, Ayam Kecap, Nasi Putih, Risoles, Lemper. Dinner: ABC Saus Tomat, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Pronas Saus Barbeque, Lawson Odeng. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vickyamy's Weight History
|