Weigh In record (no journal entry) for 13 December 2023
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136.0 kg
Lost so far: 8.3 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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1339 kcal
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Fat: 63.26g | Prot: 85.08g | Carbs: 97.75g.
Breakfast: Tim Hortons Bacon and Cheese Omelette Bites, Coffee, Cream (Half & Half). Lunch: Bento Go. Dinner: Bento Go. Snacks/Other: Washburn's Old Fashioned Hard Candy. more...
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Gaining 8.9 kg a Week
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MichMane's Weight History
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