aybke1071's Journal, 13 Dec 23

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Ara öğün vakti

View Diet Calendar, 13 December 2023:

1085 kcal

Fat: 39.59g | Prot: 54.71g | Carbs: 133.30g. Breakfast: Domates Sosu, Patates, Tam Buğday Ekmeği, Yeşil Zeytin, Doğal Peynir, Namet Hindi Salam. Dinner: Mandalina, Sütaş Ayran, Mercimek Çorbası, Sulu Köfte. Snacks/Other: Yeşil Elma, Fındık, Hurma, Şekersiz Türk Kahvesi. more...

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Nefis. Afiyet olsun

13 Dec 23 by member: Zencefilli Kurabiyee

Teşekkür ederim :) 😀

13 Dec 23 by member: aybke1071

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