dewidwishinta's Journal, 11 Dec 23


View Diet Calendar, 11 December 2023:
711 kcal Fat: 32.83g | Prot: 44.58g | Carbs: 68.63g.   Breakfast: Roti, Tomat, Telur Orak-Arik, Teh Tawar. Dinner: Hoka Hoka Bento Nasi Putih, Tahu, Telur Dadar atau Telur Orak-Arik , Susu (2% Rendah Lemak dengan Tambahan Vitamin A). more...
2604 kcal Exercise: Housework - 1 hour, Sleeping - 7 hours, Resting - 16 hours. more...

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dewidwishinta's Weight History


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