Weigh In record (no journal entry) for 13 December 2023
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60.6 kg
Lost so far: 3.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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1073 kcal
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Fat: 98.40g | Prot: 5.70g | Carbs: 39.00g.
Breakfast: Vemondo Vegane Genießerscheiben, Naturli Veganes Streichfett, Grafschafter Vollkorn Toast. more...
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Losing 0.7 kg a Week
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rosanat78's Weight History
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