Weigh In record (no journal entry) for 13 December 2023
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53.2 kg
Lost so far: 4.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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543 kcal
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Fat: 4.00g | Prot: 14.79g | Carbs: 115.90g.
Breakfast: Jacobs Milka Cappuccino. Lunch: Lotte Милкис Дыня. Dinner: Булгур (Вареный). Snacks/Other: Nescafe Dolce Gusto Latte Macchiato. more...
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Losing 7.7 kg a Week
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bodya inside's Weight History
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