Weigh In record (no journal entry) for 13 December 2023
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81.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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1339 kcal
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Fat: 61.82g | Prot: 60.76g | Carbs: 138.67g.
Breakfast: Икра, Finn Crisp Хлебец Ржаной , Кофе, Омлет с Цветной Капустой. Lunch: Айс Латте, Жареный Рис с Креветками, Евразия Суп Кимчи. Snacks/Other: Домашняя Выпечка Сочень с Творогом , Coffee Like Капучино (300мл). more...
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Losing 7 kg a Week
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marimi.style's Weight History
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