Weigh In record (no journal entry) for 13 December 2023
|
63.4 kg
Lost so far: 0.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2023:
|
629 kcal
|
Fat: 12.78g | Prot: 18.37g | Carbs: 114.45g.
Dinner: Хреновина, Меленъ Лечо по Домашнему, Кофе с Сахаром, Maltagliati Спагетти Вареные. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
resnichka70's Weight History
|