Weigh In record (no journal entry) for 15 August 2011
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51.3 kg
Lost so far: 5.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 48.92g | Prot: 75.07g | Carbs: 141.42g.
Breakfast: Kashi autumn wheat, women's multivitamin, organic raw milk, organic unsweetened soy milk, black tea. Lunch: organic chicken broth, pasture egg, corn. Dinner: organic cheddar, Quorn Chik'n Cutlets, organic beets, organic beet greens, mushrooms. Snacks/Other: protein energy bar, organic cherries. more...
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Losing 0.2 kg a Week
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mdep1229's Weight History
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