1h de esteira, alternando intensidade entre trote e caminhada... seguimos..
View Diet Calendar, 11 December 2023:
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235 kcal
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Fat: 8.97g | Prot: 33.75g | Carbs: 3.69g.
Breakfast: Café. Dinner: Aurora Linguiça Toscana, Brócolis Cozido, Filé de Frango Grelhado. more...
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3500 kcal
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Exercise:
Treadmill - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Kaka Ortega's Weight History
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