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Workout Day 1 - Completed
View Diet Calendar, 12 December 2023:
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1784 kcal
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Fat: 64.01g | Prot: 119.84g | Carbs: 180.90g.
Breakfast: Kue Apem, Singkong Goreng, Cireng, Puro WPRO Strawberry Yoghurt . Lunch: Kerupuk Udang, Tempe Goreng, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih. Dinner: Fitbar Fitbar Choco Delight, Puro WPRO Strawberry Yoghurt , Margarin, Dada Ayam Panggang atau Goreng Dilapisi Kulit, Nasi Putih. more...
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vickyamy's Weight History
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