Weigh In record (no journal entry) for 12 December 2023
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78.3 kg
Lost so far: 2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2023:
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1432 kcal
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Fat: 56.56g | Prot: 41.17g | Carbs: 191.14g.
Breakfast: Acarajé, Sadia Hot Pocket X-Picanha, Picolé, Mentos Bala, Mentos Bala, Cuscuz (Cozido), Suco de Goiaba. more...
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Gaining 0.7 kg a Week
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Mary0kcal's Weight History
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