Weigh In record (no journal entry) for 15 August 2011
|
62.3 kg
Lost so far: 13.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
458 kcal
|
Fat: 12.61g | Prot: 68.70g | Carbs: 12.54g.
Breakfast: milk 2%, eggs, eggs, jennie-o turkey breast. Lunch: raw chicken breast. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sarah Noya's Weight History
|