Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
rerehs
Journal
08 Dec 23
rerehs's Journal, 08 Dec 23
rerehs's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 December 2023
88.9 kg
Lost so far:
17.7 kg
.
Still to go:
22.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 December 2023:
633 kcal
Fat: 23.84g | Prot: 39.75g | Carbs: 63.04g.
Breakfast:
Jr. Korner Корнерсы Детские Хлебцы Сочное Яблоко, Jacobs Caramel, BeFit Суп со Щавелем и Картофелем, Вареное Яйцо, Индилайт Reels Колбаска из Индейки Классик .
more...
2360 kcal
Exercise:
Shoveling Snow - 35 minutes, Apple Health - 23 hours and 25 minutes.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
rerehs's Weight History
View Complete History