Weigh In record (no journal entry) for 12 December 2023
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84.9 kg
Lost so far: 4.9 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2023:
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721 kcal
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Fat: 47.14g | Prot: 25.60g | Carbs: 52.10g.
Breakfast: Лента Свинина Карбонад, Огурец (с Кожурой). Lunch: Картофель Фри, Пикник Шоколадный Батончик, Мандарины. more...
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Losing 7.7 kg a Week
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Marusya****'s Weight History
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